“Living fully means being completely present in every rhythm and movement. Dance is a language of expression, communication, and connection - a basic human need.”
Therapy Services
For Individuals and Groups
Psychological therapy using Dance/Movement tailored to each need: individuals, couples, groups.
For Organizations
VDMT provides programs that support mental health through creative arts, designed to fit the specific needs of each organization.
As a social enterprise, VDMT is committed to reinvesting a minimum of 51% of profits into community programs, expanding access to wellbeing, education, and development through movement for more communities in need.
Courses
2026"Mở | Dance for Development" was developed to address the practical mental health needs of young people in Vietnam through a hands-on, contemporary, easily accessible model that expands community reach.
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Duration: 8 consecutive weeks, weekly sessions lasting 2 hours/session.
Location: Hanoi and Ho Chi Minh City. -
Explore new relationships with the body, emotions, and relationships
Experience creative movement as a means of expression, honest communication, and true connection
Develop the ability to listen to, observe, and understand the body
Nurture sensitivity in the interplay between inner light and outer light
2026Body Wisdom is designed to help you fully be present in your changing body - whether in daily activities like eating, sleeping and waking peacefully, sitting quietly before dawn and dusk. Through movement, music, art, participants will build inner strength in a different way - living more wholeheartedly, deeply, gently, and in tune with life's flow.
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Duration: 4 consecutive days, 5 hours/day.
Location: Hanoi and Ho Chi Minh City. -
Authentic Movement: allow the body to lead without judgment, freeing the mind from "must" and "should"
Connect with the Myelin layer: train the intelligence that helps the body respond to emergencies. Intelligently discern which experiences are genuine threats (Embodied Experience) that need addressing versus outdated Myelin patterns holding onto old material.
Dialogue with ancestral wisdom: the resonance of traditional music awakens innate senses, bringing us back to our body's true wisdom.
Awaken "Wild Nature" within: rediscover natural spontaneity that no AI prompt can replace.
Establish safe boundaries: through the art of "Touch & Dance," learning to give and receive, and protect emotional and physical wellbeing.
2026In this course, we practice deep listening to the body as a starting point for exploring movement-based connection (Contact Improvisation), not merely as a practice technique, but as a space for authentic listening, dialogue, and healing. Through this, the course also introduces the fundamentals of applying Touch and Movement in dance/movement therapy, helping participants understand more deeply how to build safe boundaries, cultivate trust, and develop other essential professional skills, deepening the relationships within their own work.
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Duration: 4 consecutive days, 5.5 hours/day.
Location: Hanoi and Ho Chi Minh City. -
Connect Body – Mind – Spirit: deepen the relationship between the body and emotions in dance/movement therapy.
Communicate through non-verbal language: touch as a bridge to healthier boundaries.
The Art of Touch: developing safe boundaries, confidence in guiding others.
A broader perspective: essential techniques such as "establishing safe boundaries" and "building healthy relationships," raising self-awareness.
2026The body is not just where we reside - it is also a living compass, holding memories, culture, and identity yet to be named.
At the heart of this course is the idea that "the body is like a compass": guiding movement and self-perception on life's journey, helping us find our own bearings — not just following external cues, but learning to listen inward, define direction, and navigate the path of self-discovery with genuine confidence.
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Duration: 3 consecutive days, 2.5 hours/day.
Location: Hanoi and Ho Chi Minh City. -
Grasp the foundational core practices and theoretical approach of Dance/Movement Therapy (DMT), and gain a global perspective on the field
Experience movement using body-based approaches
Explore key concepts of how the body holds and expresses experience within a cultural context
Practice deep body-listening as a tool for regulating emotion, cultivating inner strength
2026A 6-hour online course for anyone interested in mental health and curious about how movement can become "medicine for life" - supporting nervous system regulation, calming the mind, and building resilience for recovery. This course combines science, mindfulness, and creative practice, giving you a solid foundation of dance/movement therapy techniques to apply safely, gently, and with a sense of professional ethics.
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Duration: 3 sessions × 2 hours/session.
Location: Online via Zoom. -
Understand the fundamentals of Dance/Movement Therapy and how to apply movement in self-care
Recognize emotions and the body's inner rhythm to attune with your body
Apply simple, everyday movement practices to safely regulate emotion, clearly express and understand yourself
Reflections on VDMT
Register for Services and Courses
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